Health and Fitness
Machines and free weights: both have their uses in the gym
Options are blessings, aren’t they? When there is more than one answer to a question, it should be ...
Health and Fitness
Proper form can help prevent fitness injuries in the long run
Anyone ever heard of football? Maybe, even baseball? No, didn’t think so. Well these are sports which involve ...
Health and Fitness
Small workout changes can lead to big results
With the holidays not that long behind us, it should be a simple task to remember the last ...
Health and Fitness
Bigger is not always better when it comes to fitness
We’ve blindly evolved and molded ourselves into this mindset that bigger is always better.
Community
Bainbridge Half Marathon designed to unite community and business
The 5th running of the Bainbridge Half Marathon will take place Saturday, March 19th. This year’s race has ...
Community
Bainbridge-Decatur County YMCA hires new membership director
The Bainbridge-Decatur County YMCA has hired Suzanne Brandt as the organization’s membership director.
Health and Fitness
Don’t delay: Health insurance enrollment begins Sunday, Nov. 1
Health insurance open enrollment begins Nov. 1, and it must be purchased between then and Dec. 16 to ...
Community
Local cancer survivors treated to annual gift, dinner
A group of 48 cancer survivors, plus their families and friends, were guests at a survivors supper held ...
Health and Fitness
Memorial Board talks finance, possibility of losing SPLOST funds
Memorial Hospital and Manor has only three months left in their current fiscal year, and financial matters continued ...
Health and Fitness
First baby of 2014 born in Bainbridge healthy, happy
Leighanna Cari Gail has the distinction of being the 2014 New Year’s baby born at Memorial Hospital’s Kirbo ...